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Insta Cake Cannabis Strain: Weed Guide and Review


Welcome to our comprehensive guide on the popular cannabis strains! In each review, we break down a strain and explain its characteristics and effects. 

Today, we’re diving into the Insta Cake strain, a rare and delightful indica dominant hybrid that’s perfect for both social and medicinal uses.


Cannabis Concentrates Guide


Strain overview

Insta Cake is a rare indica dominant hybrid strain created by crossing True Afghani and OG Kush. Its buds are typically dense and coated with a thick layer of frosty trichomes, giving them a sparkly appearance. The vibrant green nugs are often accented by hues of purple and orange pistils, making this strain visually appealing.


Originating from the robust genetics of True Afghani and the legendary OG Kush, Insta Cake combines the best of both worlds. True Afghani contributes to its heavy, relaxing effects, while OG Kush brings a balanced euphoria and sociability. While it doesn’t taste like an actual cake, its name signifies its excellence in delivering a delightful high.


Aroma and flavor profile

The aroma of Insta Cake is a pleasant blend of earthiness and sweetness, with undertones of pine and spice inherited from its OG Kush parentage. When smoked or vaped, the flavor profile leans towards a sweet and spicy taste with hints of herbal and floral notes, making it a treat for the senses.



Insta Cake is known for its psychoactive effects that start with a mild uplifted feeling. Users report feeling happy and calm, with a significant boost in sociability. This strain is perfect for settings where you need encouragement to be social, leaving you chatty and giggly. It’s an excellent choice for kicking back with friends or family.


Notable effects include:

  • Happiness
  • Calmness
  • Sociability
  • Giggly and chatty mood
  • Mild euphoria

Read next! Does weed make you lazy?


Medicinal uses

Insta Cake is not only for recreational use but also has several applications in the medical cannabis community. Its calming and mood-enhancing effects can be beneficial for various medical conditions:


  • Stress relief
  • Anxiety management
  • Depression alleviation
  • Pain relief
  • Insomnia treatment


Terpene profile

Terpenes are the aromatic compounds that contribute to the strain’s unique scent and flavor. The top terpenes in Insta Cake include:


  • Myrcene: Contributes to the earthy and musky aroma, also has relaxing effects.
  • Caryophyllene: Adds a spicy note to the flavor and has anti-inflammatory properties.
  • Limonene: Provides a citrusy aroma and is known for its uplifting effects.

To dive deeper into the role of terpenes, check out our comprehensive guide on Understanding Terpenes.


Cannabinoid handbook


How to grow Insta Cake

Cultivating Insta Cake at home requires some basic knowledge of cannabis growing. This strain prefers a warm and sunny climate, similar to its parent strains.


Growing tips

  • Maintain a temperature between 70-85°F
  • Proper watering
  • Ensure proper ventilation and humidity control
  • Regular pruning to promote better air circulation
  • Quality fertilizer
  • Flowering period: 8-9 weeks

For more tips on growing cannabis at home, explore our Home Growing Guide.


autoflowering cannabis grow guide


How to consume Insta Cake

Insta Cake has an average THC percentage ranging from 18% to 22%, making it potent but manageable for most users.


Consumption methods

  • Smoking: Traditional method using a joint or pipe.
  • Vaping: Using a vape pen or vaporizer for a smoother experience.
  • Edibles: Incorporating into food products for a longer-lasting effect.
  • Pre-rolls: Convenient, ready-to-smoke options often found at dispensaries.
  • Glass tube: For those who prefer sophisticated smoking apparatus.


How much does Insta Cake cost?

The cost of Insta Cake can vary based on location and dispensary. On average, prices can range from $12 to $18 per gram. Pre-rolls and other forms like edibles or vapes might have different pricing.

For those in Missouri, dispensaries such as Good Day Farm in Columbia and Kansas City might offer Insta Cake. Keep an eye out for specials and discounts, especially from popular cannabis brands like Hermit’s Delight, El Blunto, and Jane West.


Learn more about cannabis

THC University offers comprehensive, online cannabis certifications that are accessible, affordable, and designed to fit your schedule. Learn more about THC University here.