Blogscannabis strains for relaxation

The Most Relaxing Cannabis Strains of 2024: Best Strains for Relaxation

In the hustle and bustle of today’s world, chilling out has turned into a form of art, and what better muse than cannabis?


This ancient herb has been the go-to chill pill for centuries, helping folks from all walks of life find their zen.


But how does cannabis relax you? And what strains are the connoisseurs recommending for the ultimate relaxation in 2024?


Let’s dive in and find out.


How does cannabis help with relaxation?

In many ways, cannabis plants are built to help humans relax. That’s because they contain important compounds like cannabinoids and terpenes. These compounds work together in something called the entourage effect to create positive therapeutic benefits for consumers, including relaxation.


It’s not just about sativa strains vs. indica strains, there’s much more to a cannabis strain that determines what the final effect will be.


THC (that’s Tetrahydrocannabinol for the science buffs) and CBD (or Cannabidiol) are two specific cannabinoids that have a special handshake with our body’s endocannabinoid system, which is all about keeping things balanced, including our stress levels. While THC is the life of the party, giving you those classic high vibes, CBD is like the chill cousin who doesn’t make a big scene but keeps everyone feeling good.


The terpene profile in cannabis, like myrcene, caryophyllene, and linalool, plays a huge role too. These are the compounds that give plants their aroma and flavor, and in the case of cannabis, they also help dictate how you’ll feel after a session. Linalool, for example, is known for its calming and soothing effects. It’s typically found in essential oils, but when ingested via marijuana strains, it can relieve stress levels.

cannabis strains for relaxation

2024’s most relaxing cannabis strains

These are the best cannabis strains for relaxing effects and stress relief. Each type of cannabis strain is carefully selected due to specific qualities like the amount of THC/CBD, additional cannabinoids, terpenes, and consumer reviews.


Granddaddy Purple

  • Chill Benefits: Stress vanisher, relaxation guru
  • Potency: Packs a punch with high THC
  • Origins: A love story between Purple Urkle and Big Bud
  • Type: Indica-dominant strain


Granddaddy Purple, often abbreviated as GDP, is a highly revered indica-dominant hybrid strain known for its distinctive deep purple foliage and dense, resin-coated buds. It originated in California by crossing two well-established strains, Purple Urkle and Big Bud, inheriting the best qualities from both parents. GDP boasts a complex grape and berry aroma, courtesy of its Purple Urkle lineage, while Big Bud contributes to its remarkably large, compact bud structure.


This strain is celebrated for its potent effects, which are primarily geared towards relaxation and sedation. THC levels in Granddaddy Purple can vary but often hover around the 17-24% mark, making it quite powerful. Its high THC content is a key factor in its effectiveness for relaxation and stress relief. Upon consumption, users typically experience a significant easing of tension, both physically and mentally, leading to a state of peaceful relaxation. This makes GDP an excellent choice for evening or nighttime use when unwinding from the stresses of the day.


Beyond its relaxing effects, Granddaddy Purple is also sought after for its potential medicinal benefits. It’s often recommended for patients suffering from pain, insomnia, muscle spasms, and appetite loss. The strain’s sedative qualities can help alleviate chronic pain and muscle relaxing, making it easier to fall asleep and stay asleep through the night. Additionally, GDP’s ability to stimulate appetite can be beneficial for those dealing with nausea or appetite loss due to medical treatments like chemotherapy.


Blue Dream

  • Chill Benefits: Calm with a side of happy vibes
  • Potency: High THC, low CBD
  • Origins: Haze and Blueberry got together and made magic
  • Type: Sativa-leaning hybrid


Blue Dream is your go-to for a mellow buzz with enough pep to keep you smiling, making it perfect for both relaxation and a bit of uplift.


OG Kush

  • Chill Benefits: Stress buster, mellow mood-maker
  • Potency: High THC all the way
  • Origins: Chemdawg and Hindu Kush’s brainchild
  • Type: A balanced hybrid strain


OG Kush is the classic “let’s take it easy” strain, ideal for kicking back in couch lock after a long day and letting the stress melt away.


Northern Lights

  • Chill Benefits: Deep relaxation, say goodbye to the outside world
  • Potency: High THC, minimal CBD
  • Origins: The offspring of Afghani and Thai
  • Type: Pure Indica


Northern Lights is for those nights when you want to be one with your couch, perfect for a solo chill session or a calm night in with some gummies.


Sour Diesel

  • Chill Benefits: Energizing relaxation, stress be gone
  • Potency: Strong THC content, low CBD
  • Origins: A mix of Chemdawg 91 and Super Skunk
  • Type: Sativa-dominant hybrid


Sour Diesel is the energizer bunny of relaxation, giving you a refreshing buzz that’s perfect for edibles with energizing effects, creative endeavors or socializing without the stress.


Girl Scout Cookies (GSC)

  • Chill Benefits: Euphoria with a side of pain relief
  • Potency: High THC levels for maximum effect
  • Origins: The lovechild of OG Kush and Durban Poison
  • Type: Hybrid


GSC is all about making you feel fantastic, blending a happy high with physical relaxation that’s great for unwinding any time of day.


Jack Herer

  • Chill Benefits: Creative buzz with uplifting relaxation
  • Potency: High THC, low CBD
  • Origins: A mix of Haze, Northern Lights #5, and Shiva Skunk
  • Type: Sativa-dominant hybrid


Named after the legendary cannabis activist, Jack Herer is your go-to for a mental uplift and a gentle ease into relaxation, perfect for turning on the creativity faucet or nighttime use.


Apple Fritter

  • Chill Benefits: A blend of relaxation and spontaneous laughter.
  • Potency: High THC content ensures a strong, enveloping calm.
  • Parent strains: Birthed from the union of Sour Apple and Animal Cookies.
  • Vibe: A balanced hybrid that knows how to party while keeping the chill.


Apple Fritter is the person at the party who brings both the laughs and the laid-back vibes. Known for its ability to balance relaxation with joyous laughter, this strain is like a warm, comforting hug from an old friend. Its genetics promise a potent high, perfect for weed carts and evenings when you want to unwind but are up for some fun.


Snoop Dogg OG

  • Chill Benefits: Soothes the soul, uplifts the spirit, and envelops you in euphoria.
  • Potency: A high THC titan, it’s all about the strong, serene buzz.
  • Parent strains: The offspring of Lemon OG and Sour Diesel.
  • Vibe: Indica-dominant hybrid that’s as relaxing as a laid-back rap verse.


Snoop Dogg OG is as iconic as its namesake, delivering a smooth, powerful high that can alleviate chronic pain, melt away anxiety disorder, and relax muscle spasms. With a diesel aroma underscored by a symphony of terpenes, it’s like an aromatic journey through a forest of tranquility. This strain is for those nights when you need to chill deeply, with soothing effects leaving you feeling uplifted and soothed in equal measure.


Wedding Cheesecake

  • Chill Benefits: Euphoria and relaxation with a side of giggles.
  • Potency: Very high THC levels dial up the bliss.
  • Parent strains: A delightful trio of Cheese, Girl Scout Cookies, and Cherry Pie.
  • Vibe: Indica-dominant with a taste of sweet, creamy serenity.


Wedding Cheesecake is the dessert you didn’t know you needed. It’s all about indulging in the sweeter side of chill, blending euphoria with a deep sense of relaxation and sedative effects. This strain is perfect for those looking to unwind with a smile, offering a creamy, dreamy escape from the daily grind. With its high THC content, Wedding Cheesecake promises a journey into relaxation that’s both profound and uplifting.


Ready to chill out with cannabis?

There you have it, fellow chill seekers. Whether you’re looking to zone out, tune in, or just kick back, the cannabis class of 2024 has got you covered.


Remember, the key to enjoying cannabis is all about finding the right strain for your vibe, so don’t be afraid to explore and ask your local dispensary for recommendations. Here’s to finding your perfect chill!


Love learning about cannabis?

THC University has over a decade of experience educating cannabis lovers. Students go on to work as budtenders, cultivators, managers, and other crucial roles in the cannabis industry.


Check out our affordable course offerings to get trained and certified today!